Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes For Health, Home And Beauty

Your Personal Guide to the World of Essential Oils and Aromatherapy

Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home.

Everything You Need to Know to Get Started with Essential Oils

Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils

Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist 

Discover the 25 most effective essential oils for natural healing

Master techniques for massage, acupressure, inhalation, and more

Study safety tips for pregnant women, children, babies, and pets 

Over 300 Natural Recipes for Every Household

Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress 

Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners

Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts