Download Mindfulness Skills For Kids & Teens: A Workbook For Clinicians & Clients With 154 Tools, Techniques, Activities & Worksheets PDF or Ebook ePub For Free with Find Popular Books

Mindfulness Skills For Kids & Teens: A Workbook For Clinicians & Clients With 154 Tools, Techniques, Activities & Worksheets

EN Enfants et jeunes adultes il y a 2 ans 880
Rapport
Lisez-le et notez-le!
Aucune note (0 votes)
Description

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.

*Tools for explaining mindfulness and neurobiology in kids language

*Activities, games, and meditations that build basic through advanced mindfulness skills

*Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection

*Guidance on choosing age appropriate skills

*How to apply mindfulness skills to specific childhood mental health disorders

*Journal prompts to help integrate learning

*Goal-setting charts for tracking progress

*Downloadable worksheets, exercises and reflections

Ouvrez la page suivante pour télécharger le PDF
Note : Ce document numérique vous est présenté par Find Popular Books. Il est destiné à un usage strictement personnel et ne peut en aucun cas être vendu.
eBooks gratuits similaires